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Work Up A Lather

Craig Ramsay Demonstrates Exercises You Can Do In The Shower

Screen shot 2013-07-15 at 7.05.45 PM

Fitness model and Colby Keller lookalike, Craig Ramsay, demonstrates a 5-minute workout that can be done anywhere, including the shower! Sadly the video doesn’t embed on Queerty’s site so we had to make GIFs of the workouts he proclaims that can be done in the buff. The question is: Do you want to feel the power in the shower?

Arm Lifts


Genie Body Rolls


Air Pushes


Aggressive Dry Offs


Bottom Scrubbers


This is certainly one way to spend time in the shower. Check out the full video here.

[H/T KennethInThe212]





By:           Stacy Lambe
On:           Jul 15, 2013
Tagged: , , , , ,
    • tardis

      Heeellllo, nurse!

      Jul 15, 2013 at 8:23 pm · @ReplyReply to this comment ·
    • Jared MacBride
      Jared MacBride

      I sometimes do a wrist exercise in the shower.

      Jul 15, 2013 at 8:46 pm · @ReplyReply to this comment ·
    • Captain proton
      Captain proton

      We’re sorry, this video is only available to viewers in the United States (and territories).


      Jul 16, 2013 at 12:00 am · @ReplyReply to this comment ·
    • offbeatoh86


      Jul 16, 2013 at 12:17 am · @ReplyReply to this comment ·
    • MikeE

      @Captain proton: What do you expect. A holodeck in the Delta Quadrant is a BIT far.

      Jul 16, 2013 at 12:53 am · @ReplyReply to this comment ·
    • miagoodguy

      Someone is obviously desperate for attention. Just sad.

      Jul 16, 2013 at 9:48 am · @ReplyReply to this comment ·
    • jwrappaport

      @Captain proton: You’re not missing much. It’s not like Queen Arachnia is doing a strip tease or anything. Just a muscle stud in the shower who needs a good shave.

      Jul 16, 2013 at 11:33 am · @ReplyReply to this comment ·
    • MikeE

      @jwrappaport: gotta love the sci-fi geeks :-)

      Jul 16, 2013 at 11:55 am · @ReplyReply to this comment ·
    • AndrewIB

      I would..

      Jul 16, 2013 at 12:32 pm · @ReplyReply to this comment ·
    • NateB79

      This was very easy to fap to.

      Jul 16, 2013 at 2:01 pm · @ReplyReply to this comment ·
    • TVC 15
      TVC 15

      @jwrappaport: Um, no. He does not need to shave. He’s just fine, thank you.

      Jul 16, 2013 at 5:04 pm · @ReplyReply to this comment ·
    • Jayson

      I find this video kind of silly, but I must admit, he is a very attractive man! The body mixed with that body hair almost made me walk away from desk and head to the men’s room to commit self gratification.

      Jul 16, 2013 at 5:17 pm · @ReplyReply to this comment ·
    • Chris

      His body is sexy enough. Too bad that a purse falls out of his mouth when he talks. He is a total girl. I have nothing against nellie queens. I just don’t think they are very convincing when they try to be big hairy muscle men.

      Jul 17, 2013 at 12:47 am · @ReplyReply to this comment ·
    • Tackle

      Beautiful body. I can’t see his butt. But I hope it’s not FLAT with a body like that.

      Jul 17, 2013 at 6:15 am · @ReplyReply to this comment ·
    • mz.sam

      Holy Crap! I’d rather burn shower calories by giving Craig a total tongue bath.

      Jul 17, 2013 at 11:03 pm · @ReplyReply to this comment ·

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