G Philly‘s new health contributor Barry Eichner is giving your tired workout routine new life again this week with another excellent column chock-full of tips to help improve your health and sex life at the exact same time.
To follow up his anus-engaging hit “5 Yoga Poses to Make You a Better Bottom“, Eichner explores the inevitable “5 Yoga Poses That Will Make You a Better Top” this week with the help of reigning Mr. Gay Philadelphia Lou Cutler. He can be seen demonstrating just a few poses below that help increase stamina and strengthen the muscles that that put more power in the “thrust” — a sound workout for anyone who claims to be a great power top.
“To stay on your a-game, you’ve got to build your strength, flexibility and endurance so you keep strong, therefore keeping him happy,” Eichner says.
Below, check out some of the yoga poses that will undoubtedly make you a better top. Head on over to G Philly to see the rest, and if you can, try them out on that Facebook acquaintance who shared this article more than once last week.
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Ustrasana: Camel
This one builds strength in the hip flexors so you can keep your hips swaying. Camel also builds strength in the shoulders, upper back, thighs and arms. It expands the chest capacity for great oxygen intake to help fuel longer, more-fulfilling sessions.
Virabhadrasana II: Warrior II
This asana stretches out the legs, hips, chest and shoulders. It increases stamina and improves balance for when you feel like doing it standing up.
DerekR
Ooooooh how dare you add the term “power” cuz that seems to rub a lot of (lame) people the wrong way……
Fang
Yoga poses are not nearly as relevant to tops as they are to bottoms.
Billy Budd
Such an enormous amount of Bull.
Bee Gaga
She is not a top
redcarpet
Oh yeah, home girls legs have been pointing to jesus at least a few times.
Dxley
The lack of comments on this article just goes to show that almost all gay men are bottoms and that’s why they’re in constant pursuit of men who identify as straight, because they (straight men) are tops by definition.
lykeitiz
Mr. Gay Philly is a trans man, & although I respect his courage to live his life proudly, I don’t think I need topping advice from him. That should come only from a gay man.
Chris Douglas
Chris Hall
Steven Hayward
Caleb Eugene Snowberger
Rory P. Rentmeester
What is with the awful haircut?