DO YOU EVEN LIFT?

Shirtless Man Dances To “Single Ladies” Then Lifts Heavy Object, Internet Goes Wild

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Since form isn’t very important when lifting incredibly heavy objects, why not spice up your deadlifts and overhead presses with some sporadic dancing?

Sorry to be a buzz kill, but that’s all we can think about when watching Khan Porter bust out his best “Single Ladies” Beyonce moves before jumping right into some heavy lifting:

Seeing as Instagram only allows 15 seconds of dancing and apparently the interwebs doesn’t mind a bit of Beyoncé, here is the full version of my pre snatch boogie.Channing Tatum Khan at me bah Bar at 120kg/264lbswww.iamkhanporter.com

Posted by Khan Porter on Monday, January 11, 2016

That, and we wouldn’t mind encountering him on a dance floor.

We’re pretty sure if we tried to replicate this, we’d be in the ER with a shattered spine.

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