18 Office Workout Tips, 18 Ways To Get Fired From A Half-Naked Vogue Model

Finding time to hit the gym can be quite a challenge in our buzzing worker bee economy. At the same time, we idolize a lean, muscular build as an ideal beauty standard. An inherent conflict lies within.

In an attempt at offering a tongue-in-cheek remedy to the dilemma, Vogue demonstrates these office workout tips with the help from shirtless model Noah Mills.

But besides the fact that Noah is nice to look at, the only takeaway we get is that people really need to stop spending their entire lives in an office cubicle.

Maybe these all wouldn’t get you fired, but a mandatory meeting with Diane in HR would surely be in the works. Nobody wants that:

Watch the video, from your desk, at the office, below: