Throwback to about 8 weeks ago. Some honest update shots i taken in my kitchen…because thats what i do on social media these days. I was about 236lbs..got a bit leaner for my holiday and probably a bit fuller too. Been training traps for like 10 weeks out of 5 years now and they are starting to pick up ha ha. #thatleftarm? #progress #transform #bodybuilding #oldschool #me #gym
While you were busy living your best possible life, Men’s Health was busy asking fitness experts whether bodybuilder 21-year-old Tyler Cooke could possibly look as jacked in real life as he does on his Instagram account.
We won’t reveal the gripping conclusion to this muscle mystery, but we will provide a handful of images so you can judge for yourself:
Just as people were forgetting about me….i drift on and off social media, ive lost over 8000 followers…but it does not bother me. Ill return for a while now. Ive worked hard, bringing up weaknesses, developing strengths. Trying to keep the waist i had on stage at 18 years old, 174lbs….but at 223 right now. Id expect to be 190-200 contest condition but who knows. Im no where near in condition now however. I have around 25+ weeks before i plan to compete again, so things are only going to get crazier. Im ready to bring the pain. Yes i have a pair of boxer shorts on, and a hat. This is what happens when you havnt had a haircut and you gotta look as neat as possible for your instagram return #bodybuilder #oldschool #shadow #me
Believe in your fucking self, you dont need nobody elses belief, it means absolutley nothing if you dont first beleive in you. Give yourself the credit, if youve got a coach, dont give them all your credit, they didnt do your rep, they didnt eat your meals, do your cardio. They gave you tools. That is it, does a builder give credit to his hammer? Or his screwdriver? No. He needs it for sure, but it doesnt make him what he is. I ask for zero credit from my guys, if they give it thats cool, but i dont expect it. Be you and believe in you. Dont be waiting around for other people to, it could be too late. #bodybuilding #dreambig #hardwork #gym #fitness
No bullshit light, no bullshit angles, no bullshit filters, just me 245lbs, trying to just grow all over. Sorry i have not posted much, but i feel social media can be a poison, it can distract you from things that matter. I may be posting more now though as i am leaning out and will probably want to hit some oldschool poses. Looking at @pca_official jrs 2017 for my next competition. Lets see what happens. #oldschool #grow #goldenera #bodybuilding #happy #fitness
How the hell were you supposed to know your whole life had been leading up to the moment you first heard Lorde cover Phil Collins’ deliriously dark ’80s anthem “In the Air Tonight”?
All the movies you loved as a child, you get to love again as a young adult, a middle-aged adult, and an extremely elderly person.
Next up on the assembly line: Hocus Pocus is officially being remade for the Disney Channel. So, like, abracadabra.
The Boulet Brothers return for season two of their she-larious and creeptastic web series Dragula, in which 10 drag queens compete to see who can be the most inadvisably frightening of them all. Behold!
Judging by the season two trailer, more sinister-sexy antics await on Riverdale — where we’ve been promised plenty of suspense, several homosexy subplots, and perhaps even a supernatural twist.