Great news for caffeine addicts. Keep those pots of coffee brewing because your daily dose of java is making your penis a magic wonder wand. At least according to a new study from the University of Texas.
4,000 men participated in the study, which measured how coffee consumption affected their bedroom performance.
Researchers observed that guys who drank two cups of coffee per day were 42 percent less likely to suffer from erectile dysfunction. Three cup drinkers were 39 percent less likely to experience ED.
Scroll down for five other breakfast foods of erectile champions…
According to Men’s Health, eggs are packed with vitamins B6 and B5, believed to help balance hormone levels and ease stress, and are important for a healthy libido.
2. Pink grapefruits
Lycopene is a phytonutrient that is good for circulation, as well as improving sexual issues in men. It is found in deep red fruits like pink grapefruits and tomatoes.
A study published in the journal Urology last year found that watermelon juice acts as a natural treatment for erectile dysfunction. Citrulline is an amino acid found in high concentrations of watermelon improving blood flow to the penis.
According to sexologist Yvonne K. Fulbright, PhD, the omega-3 fatty acids DHA and EPA found in salmon can help to raise the dopamine levels in the brain that trigger arousal.
Not only does eating oatmeal increase testosterone levels, giving an added boost to a man’s sex drive, but it contains L-arginine, an amino acid that helps relax muscles around blood vessels in the penis, Men’s Health reports.
Good thing breakfast is now served all day long…