Favorite Workout Food: I prefer to workout fasted. If I eat anything beforehand, it tends to be an apple or orange.
Favorite Workout Attire: When I workout at home, it’s my underwear only. Ha! At the gym, I like this new fashion: the guys wear compression tights. It took long enough for the boys to start wandering around in leggings like the girls.
How do you balance staying in shape and having fun? It will sound ridiculous, but I don’t need to balance staying in shape with having fun. Most of everything I enjoy isn’t going to undermine my fitness. Plus, I’m 40-something, and “fun” has changed since I was 20-something.
Best Workout Tip: The best general tip I can offer is quality over quantity. No matter what you do, remember to do it with good form. Don’t sacrifice safety and technique to crank out ugly work.
What do you keep on your nightstand? My earplugs, my daily/nightly pills, and my morning powders.
Bonus pics, just because:
Chrisk
I think the dumbest fashion trend I’ve seen is men wearing leg tights at the gym. It serves no functional purpose other than just guys following a trend for no reason but to look cool.
AgainNagain
It’s not uncommon for a guy in his 40s to have a body like his. You just go to the gym 3 times a week and avoid high sugar and high calorie food. Things start to change dramatically, however, when you reach your mid-50. That’s when you should consider taking real testosterone shots to boost the metabolism and energy.
Chrisk
Yep. 40s is just is just an insignificant extension of your 30s but that starts to change when you hit 50.
Unfortunately I’ve never seen queerty do a profile on a guy above 50 and working out
Morrisson
There is something quite odd about his pecs. I can’t put my finger on it, almost like they were a transplant but don’t quite fit.
Keebler ILF
Check out some of the videos on his Instagram page. In one he mentions that he sufferred from dysmorphic disorder. No matter how good his body looked to others, he never felt he looked good enough. In another he mentions that his hair started falling out after he started taking PREP.
porngay
I never forget a face and I was thinking this guy had done gay porn. I found him on seancody.com as Ryan. That was ten years ago, and he’s still sexy as ever. Good on him staying fit all this time!
draven
I’ve been wear leggings since the 1980’s. Topic old.