Work Up A Lather

Craig Ramsay Demonstrates Exercises You Can Do In The Shower

Screen shot 2013-07-15 at 7.05.45 PM

Fitness model and Colby Keller lookalike, Craig Ramsay, demonstrates a 5-minute workout that can be done anywhere, including the shower! Sadly the video doesn’t embed on Queerty’s site so we had to make GIFs of the workouts he proclaims that can be done in the buff. The question is: Do you want to feel the power in the shower?

Arm Lifts


Genie Body Rolls


Air Pushes


Aggressive Dry Offs


Bottom Scrubbers


This is certainly one way to spend time in the shower. Check out the full video here.

[H/T KennethInThe212]





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  • tardis

    Heeellllo, nurse!

  • Jared MacBride

    I sometimes do a wrist exercise in the shower.

  • Captain proton

    We’re sorry, this video is only available to viewers in the United States (and territories).


  • offbeatoh86


  • MikeE

    @Captain proton: What do you expect. A holodeck in the Delta Quadrant is a BIT far.

  • miagoodguy

    Someone is obviously desperate for attention. Just sad.

  • jwrappaport

    @Captain proton: You’re not missing much. It’s not like Queen Arachnia is doing a strip tease or anything. Just a muscle stud in the shower who needs a good shave.

  • MikeE

    @jwrappaport: gotta love the sci-fi geeks :-)

  • AndrewIB

    I would..

  • NateB79

    This was very easy to fap to.

  • TVC 15

    @jwrappaport: Um, no. He does not need to shave. He’s just fine, thank you.

  • Jayson

    I find this video kind of silly, but I must admit, he is a very attractive man! The body mixed with that body hair almost made me walk away from desk and head to the men’s room to commit self gratification.

  • Chris

    His body is sexy enough. Too bad that a purse falls out of his mouth when he talks. He is a total girl. I have nothing against nellie queens. I just don’t think they are very convincing when they try to be big hairy muscle men.

  • Tackle

    Beautiful body. I can’t see his butt. But I hope it’s not FLAT with a body like that.

  • mz.sam

    Holy Crap! I’d rather burn shower calories by giving Craig a total tongue bath.

Comments are closed.