Home Workout with The Lean Machines!

from: Tom Daley ·

Tom Daley wrote: Workout Summary: 10-12 Tricep Dips 12-15 Squat Jumps or Squats 30 Seconds Hollow Hold 30 Seconds Mountain Climbers Do 2/3 Sets for a great home workout when you're short of time! Subscribe to the Lean Machines - https://www.youtube.com/user/TheLeanMachines The Lean Machines Book available here - http://www.amazon.co.uk/dp/1472236262/ My new book #TomsDailyPlan is now available in stores and for order online!