Physical education

Tom Daley stretches for the camera

Has an odd, almost imperceptible dismalness haunted your day, needling you tauntingly as you tried to click back into the groove of your daily routine?

We know why: You failed to take the time to watch Olympic diver Tom Daley go through his stretching exercises.

See? Already you’re beginning to breathe deeper, patterns of negative thought subtly ebbing out of your psyche.

Related: Tom Daley on why you shouldn’t compare his physique to your own

You feel more centered, mindful, self-actualized, and that much closer to finally becoming your best possible self.

Actually, no — you’re still a mess, but at least now you have some new images of Tom Daley stretching.