Instastuds

Zac Efron’s shirtless excursion, Jake Miller’s short shorts, & Rodiney Santiago’s realization

This week, Caitlyn Jenner considered running for office, Liam Payne removed his shirt to preview new music, Cole Sprouse and KJ Apa initiated a flirtmance, and Richard Simmons revealed he’s allegedly being blackmailed. Here’s what happened on Instagram:

Dustin Lance Black and Tom Daley finally got hitched.

Matt Lister hiked Cyprus.

Andy Cohen got new PJs.

Hey @pataltschul, @therealwacha and I love the PJ's!! #southerncharm

A post shared by Andy Cohen (@bravoandy) on

Harry Shum Jr. posed for Tyler Shields.

The Leica Gallery begins today in Los Angeles at 6pm. Congrats @thetylershields

A post shared by Harry Shum Jr (@harryshumjr) on

Ricky Martin tested the water.

All good.

A post shared by Ricky (@ricky_martin) on

Silver daddy Garrett Swann revealed his summer bod.

Why does it have to be summer to be worked out? #allyearlong #bikinibody Getting serious @nysc

A post shared by Garrett Swann (@thegarrettswann) on

Tyson Beckford brought headphones to the pool.

205lbs Summer Lean??? #Beckfordbar #tysonbeckford #teamyson #beard #abs #biceps #quads

A post shared by Tyson C.Beckford (@tysoncbeckford) on

Eliad Cohen celebrated his stint on Survivor: Spain.

Max Emerson went harpooning.

Simon Sherry-Wood had a drink at the pool.

#REUNION ??

A post shared by Simon Sherry-Wood (@simon_says___) on

Nick Cannon trained in Thailand.

Training with some of the best Muay Thai fighters here in Thailand! #Ncredible

A post shared by LORD NCREDIBLE ALMIGHTY ?IkeT? (@nickcannon) on

Sachin Bhatt had a private beach.

Don't judge. ¯_(?)_/¯ #privatebeach #pv #puertovallarta ?: @timothyjoelwright

A post shared by s a c h i n (@sachinbhatt) on

Harry Louis loosened his hamstrings.

New way of stretching out… lol… ???? Nueva manera de estiramiento ???? Nova maneira pra alongar ??

A post shared by Harry Louis (@harry_louis) on

Titanius Maximus did some cleaning.

Sunday Cleaning ?

A post shared by Titanius Maximus (@titaniusmaximus) on

Michael Turchin hit the beach in Tel Aviv.

Finding my light ? #VisitIsrael #TelAviv

A post shared by Michael Turchin (@michaelturchinart) on

Out rapper Makonnen played guitar.

This ain't no banjo!

A post shared by Red Dragon Makonnen (@ilovemakonnen) on

Colton Haynes played with Celine Dion.

Dylan Sprayberry helped with a handstand.

Went fishing!! Catch of the day ???

A post shared by Dylan Sprayberry (@dylansprayberry) on

Zac Efron climbed a tree.

Move over Tarzan, #ZacEfron’s the new resident buff tree climber ?

A post shared by Gay Times ???? (@gaytimesmag) on

Jake Miller enjoyed the beach.

Day off in Barcelona ??? Life is super super bueno

A post shared by Jake Miller (@jakemiller) on

Aydian Dowling went geocaching.

David McIntosh reached the mountaintop.

Getting in that Friday hike to work the glutes ?? #wintersoldier

A post shared by David Mcintosh (@king_david85) on

Dacre Montgomery meditated.

Riverdale’s Ross Butler raised his arms.

The emoji rabbits(?) speak for me. Is it summer yet?

A post shared by Ross Butler (@rossbutler) on

Colby Keller tended his garden.

Garden Gnome

A post shared by Colby Keller (@colbydoesamerica) on

Sam Callahan showed off his Violet Chachki waist.

?Can't get enough of you. ??

A post shared by Sam Callahan (@itssamcallahan) on

Aaron Renfree ran the London Marathon.

Nyle DiMarco accentuated his arms.

All the shades of blue 🙂 Love this shot!

A post shared by Nyle DiMarco (@nyledimarco) on

Rodiney Santiago declared “looks aren’t everything in life.”

Looks aren't everything in life. If you feel like shit on the inside, then who cares what you look like on the outside. Always try to work on yourself from the inside out. if your personality stinks, well, who wants to be in close proximity to a stinky person? Remember- an ugly personality destroys a pretty face and a good body. Happy May ? ——————————————-??Aparencia não é tudo na vida. Se você se sentir como merda no interior, então quem se importa com o que você se parece no exterior. Tente sempre trabalhar em si mesmo de dentro para fora. Se a sua personalidade fede, bem, quem quer estar a proximo de uma pessoa que fede? Lembre-se – uma personalidade feia destrói um rosto bonito e um corpo sarado. #rodineysantiago2017calender photo by @jefferybeasley

A post shared by Rodiney Santiago (@rodineysantiago) on

Derek Hough itched his ass.

When you have that itch #tightpants photo cred: @catherinepowell / @nkdmag

A post shared by Derek Hough (@derekhough) on

Comedian Brian Jordan Alvarez found a mirror.

Model Jarrod Scott posed for Mariano Vivanco.

@marianovivanco

A post shared by Jarrod Scott (@jarrodscott) on

And Cheyenne Jackson channeled Melanie Griffith.

"You want to be taken seriously, you need serious hair." -Melanie Griffith (Working Girl) #AmericanWoman

A post shared by Cheyenne Jackson (@mrcheyennejackson) on

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