This just in, y’all: Nick Jonas is a “tuna enthusiast” who knows how to toss one delicious salad.

In a series of Instagram stories posted over the weekend, the 25-year-old singer/actor/thirst trap shared his home recipe for tuna salad, which happens to be one of his favorite high protein, post-workout snacks.

https://www.instagram.com/p/BhM6oKoFiMz/?utm_source=ig_embed

“What you want to do is have that personal connection with your tuna,” Nick explains. “It’s important to note that each person is entitled to their own tuna journey, and today you’re seeing mine.”

Nick’s tuna of choice? Premium Safe Catch chili-lime tuna with a dash of Chohula hot sauce and Trader Joe’s mayo.

“So you don’t get that dry tuna that nobody wants,” he says.

The moister the better.

https://www.instagram.com/p/BeGtvaJF89m/?taken-by=nickjonas

After jazzing it up with some sea salt and peppercorn, Nick dives into his spicy culinary creation.

“Wow, that is spectacular,” he says. “I’m going to get involved in this.”

Watch.

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