Closet door bustdown

PHOTOS: Meet Alec Smith, the CrossFit athlete who just burst out of the closet

A CrossFit athlete and popular Instagrammer has come out of the closet in a candid and touching post.

Alec Smith shared his story via Instagram video, naturally, telling his 300K+ follower:

“I know this isn’t a fitness related post, but there’s been something on my mind that I’ve been wanting to talk to you guys about for a while now.”

He continued:

“I think I’m finally ready to. So, I’m gay, and I’m at a point in my life now where I’m okay with that.”

Related: Star 29-year-old athlete James Faulkner celebrates his birthday by coming out

He went on to share that he first became aware of his sexuality during adolescence and that he “hated” himself because of it.

“Ever since I was a kid, I told myself that I was never gonna tell anybody and figure it out when I’m older,” he said. “And I’m older, and I’m still figuring it out now. I still don’t really know who I am and it’s okay. It’s okay to not know who you are.”

For the many people struggling with the same issues, Alec advised:

“Don’t feel pressured into telling anybody anything you don’t have to. This is your life, you shouldn’t have to please anybody else. When the time is right, it takes some people a month and it takes some people 26 years. Focus on yourself.”

Related: Champion Israeli wrestler Nir Rotenberg wants to be a role model for queer athletes

The response was overwhelmingly positive.

Tyler Oakley wrote:

“proud of you! thank you for sharing your truth. congratulations & welcome to the fam!”

And the sentiment was repeated hundreds of times in other comments.

Watch below:

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Took a DNA test, turns out I’m gay ?

A post shared by Alec Smith (@alecsmith8) on

And just because we’re here already, here’s a taste of his other posts:

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When you realize the Games are over ????? That post Games depression is real, anyone else agree?! ????? ????????? I am excited to settle in and relax a bit this week, and am even more excited to start preparing for next year. So much can be done between now and then. ????????? With the help of my @steadymd doctor, I’m ready to figure out what I can do between now and then to maximize my training. My doctor knows that true healthcare is not just sick care. It's working together to keep me healthy, long-term. It's extending my CrossFit career for as long as possible, and helping me optimize the way my body works. ????????? Having a doctor that not only knows my sport but who also does CrossFit themselves is a complete game changer. But it's not just for competitors. If you want a doctor that can help you make long-lasting lifestyle changes and be proactive about your health, then check out @SteadyMD. Link in my bio for more info ? ????????? ? @jonpaynephoto #CrossfitGames #Fitness #Crossfit

A post shared by Alec Smith (@alecsmith8) on