Richard Madden Instagram selfie on the beach

“We’re projecting a very unrealistic body image. I find myself with actor friends–after we’ve done a kind of barely eating, working-out-twice-a-day, no-carbing thing for these scenes–looking at each other going: ‘We’re just feeding this same sh*t that we’re against.’

I’ve done numerous jobs where you’re told to lose weight and get to the gym. It doesn’t just happen to women, it happens to men all the time as well.”Richard Madden speaking to British Vogue about baring all on camera.

Related: Suddenly Sam Smith’s thirsty selfies make sense amid rumors his ex is dating a famous straight guy

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