WATCH: Bearded Scotsmen do yoga in the woods, just ’cause

These are stressful times, and it’s vital we all develop outlets to invite peace into our lives.

For some, apparently, that process involves donning a kilt (and little else), hiking into the woods and practicing ancient Indian strength and meditation poses. Hey, everyone’s got to have their thing.

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Personally, we’re finding it satisfying just to watch these bearded Scotsmen get their yoga on.

Watch below and decide what level of involvement will work for you: