Laith Ashley’s shirtless workout, Harry Louis’ sweaty pits, & Andy Cohen’s manspread

This week, Zac Efron gave Graham Norton a titillating pole dance, Nick Jonas finally made out with another man, and the Scissor Sisters released their first new track in five years—a tribute to mark the one year anniversary of the Pulse nightclub massacre. Here’s what happened on Instagram:

Chance The Rapper had a squirt gun fight.

See u tomorrow @bonnaroo

A post shared by Chance The Rapper (@chancetherapper) on Jun 8, 2017 at 4:59pm PDT

Jack Falahee went camping.

My new motto is ABB* *always be bronzing. #backpacking #nature #camping #ulbackpacking

A post shared by Jack Falahee (@jackfalahee) on Jun 5, 2017 at 2:42pm PDT

Gus Kenworthy did some pull-ups.

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Sorry @mwilkas, but @Gillette is actually the best a man can get… ????? . . . . . #ad

A post shared by gus kenworthy (@guskenworthy) on Jun 8, 2017 at 8:28pm PDT

Laith Ashley lifted weights.

#tbt to when I had muscles ? #illbeback #bodyparty #fitness #nike #nikepro Photo by @_williambaker ? @fordmodels #FORDmenLA

A post shared by Laith Ashley [De La Cruz]?? (@laith_ashley) on Jun 8, 2017 at 12:24pm PDT

Chef Ronnie Woo did yoga on Easter Island.

#TBT to Easter Island just a couple weeks ago! There's nothing like standing in a weird pose on an incredibly beautiful and remote island! #travel #chef #yoga #thishurts

A post shared by Ronnie Woo (@ronniecwoo) on Jun 1, 2017 at 4:34pm PDT

Jonathan Lipnicki went for a run.

Didn't have my most productive week, and I was sick yesterday, so thank you to @klgorgeous @samgamps for running with me to end it on a good note.

A post shared by Jonathan Lipnicki (@jonathanlipnicki) on Jun 3, 2017 at 11:17am PDT

Cheyenne Jackson gave his baby a head massage.

I'm off work this afternoon so Willow requested french cafe music and a head massage. Who am I to refuse?

A post shared by Cheyenne Jackson (@mrcheyennejackson) on Jun 8, 2017 at 4:47pm PDT

Tom Holland looked over Singapore.

A big drop even for Spiderman. ?/@hazosterfield #spidermanhomecoming

A post shared by ?? (@tomholland2013) on Jun 7, 2017 at 5:42am PDT

Tyson Beckford lifted his shirt.

Tyson Tuesday #teamtyson #tysonbeckford #abs #beckfordbar #miami #fitness #fit #fitnessmotivation

A post shared by Tyson C.Beckford (@tysoncbeckford) on Jun 5, 2017 at 10:31pm PDT

Ezra Miller wrapped himself in rainbow.

It's June. ???? be proud. I know I am-Maren . . Photo from @sonsofanillustriousfather by @ebruyildiz Edit by me

A post shared by Ezra Miller?? (@ezrator) on Jun 3, 2017 at 2:32pm PDT

Robert Sepúlveda Jr. modeled a necklace.

Splish splash ??? | Wearing one of my first necklace designs launching soon! Follow @rsjcollection for updates!

A post shared by Robert Sepúlveda Jr. (@rsjdesign) on May 30, 2017 at 7:46pm PDT

Andy Cohen and John Mayer were unapologetic man-spreaders.

Spread your legs if you're ready for night 2 of @deadandcompany! ???

A post shared by Andy Cohen (@bravoandy) on Jun 4, 2017 at 4:32pm PDT

Titanius Maximus took over the locker room.

On Wednesday we wear pink #sats #satssofo

A post shared by Titanius Maximus (@titaniusmaximus) on Jun 7, 2017 at 2:12pm PDT

Max Emerson showed off his upper body strength.

I don't actually know any veterans who've given their life. That's exactly how privileged I am. Thinking about @andrescamilo___ today ?????????

A post shared by Max Emerson (@maxisms) on May 29, 2017 at 9:38am PDT

Michael Phelps hit the gym.

Summers here!!! #sunsoutgunsout Time to get back in to shape!!!

A post shared by Michael Phelps (@m_phelps00) on Jun 5, 2017 at 1:14pm PDT

Nick Adams laid in the waves.

Drift wood #tbt

A post shared by N I C K A D A M S (@thenickadams) on Jun 8, 2017 at 5:59am PDT

Eliad Cohen got ready for Madrid World Pride.

Solo 3 semanas para el Madrid World Pride!!! ???? Are you ready? @papaworldtour @wepartygroup

A post shared by Eliad Cohen (@eliad_cohen) on Jun 2, 2017 at 9:19am PDT

Harry Louis tasted his armpit.

???

A post shared by Harry Louis (@harry_louis) on Jun 7, 2017 at 9:32pm PDT

Austin Armacost found his sun.

A post shared by Austin Armacost (@austinarmacost) on Jun 7, 2017 at 8:29am PDT

Terry Miller had coffee naked.

Sorry about all that Seattle gray I brought down this week LA. Don't worry. I'm leaving you with a sunny did position. #terrysbedhead

A post shared by Terry Miller (@terrysphots) on Jun 9, 2017 at 7:52am PDT

G-Eazy got shirtless on stage.

? @gradybrannan

A post shared by G-Eazy (@g_eazy) on Jun 4, 2017 at 4:33pm PDT

And Justin Mikita rode with AIDS/LifeCycle.

Couldn't be more proud of @justinmikita & the entire @tietheknotorg team! So excited to visit them on the @aidslifecycle road & to see the awesome work for @lalgbtcenter! They have 294 miles, 4 days & $4,000 to go! www.TieTheKnot.org/life-cycle/Justin (notable mention to Justin's crazy cycling tan line ???????)

A post shared by Jesse Tyler Ferguson (@jessetyler) on Jun 6, 2017 at 5:41pm PDT