This week, Zac Efron gave Graham Norton a titillating pole dance, Nick Jonas finally made out with another man, and the Scissor Sisters released their first new track in five years—a tribute to mark the one year anniversary of the Pulse nightclub massacre. Here’s what happened on Instagram:

Chance The Rapper had a squirt gun fight.

Jack Falahee went camping.

Gus Kenworthy did some pull-ups.

Laith Ashley lifted weights.

Chef Ronnie Woo did yoga on Easter Island.

Jonathan Lipnicki went for a run.

Cheyenne Jackson gave his baby a head massage.

Tom Holland looked over Singapore.

Tyson Beckford lifted his shirt.

Ezra Miller wrapped himself in rainbow.

Robert Sepúlveda Jr. modeled a necklace.

Andy Cohen and John Mayer were unapologetic man-spreaders.

Titanius Maximus took over the locker room.

Max Emerson showed off his upper body strength.

Michael Phelps hit the gym.

Nick Adams laid in the waves.

Eliad Cohen got ready for Madrid World Pride.

Harry Louis tasted his armpit.

Austin Armacost found his sun.

Terry Miller had coffee naked.

G-Eazy got shirtless on stage.

And Justin Mikita rode with AIDS/LifeCycle.

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