Laith Ashley’s shirtless workout, Harry Louis’ sweaty pits, & Andy Cohen’s manspread

This week, Zac Efron gave Graham Norton a titillating pole dance, Nick Jonas finally made out with another man, and the Scissor Sisters released their first new track in five years—a tribute to mark the one year anniversary of the Pulse nightclub massacre. Here’s what happened on Instagram:

Chance The Rapper had a squirt gun fight.
https://www.instagram.com/p/BVGRBKfjdQI/

Jack Falahee went camping.
https://www.instagram.com/p/BU-S9-xl-X2/

Gus Kenworthy did some pull-ups.
https://www.instagram.com/p/BVGo7uKAfqr/?taken-by=guskenworthy

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Laith Ashley lifted weights.
https://www.instagram.com/p/BVFxfj4l5Gy/

Chef Ronnie Woo did yoga on Easter Island.
https://www.instagram.com/p/BU0MiPSBuZK/?taken-by=ronniecwoo

Jonathan Lipnicki went for a run.
https://www.instagram.com/p/BU4x40uAl74/?taken-by=jonathanlipnicki

Cheyenne Jackson gave his baby a head massage.
https://www.instagram.com/p/BVGPoirhdo8/

Tom Holland looked over Singapore.
https://www.instagram.com/p/BVCera4AkFr/?taken-by=tomholland2013

Tyson Beckford lifted his shirt.
https://www.instagram.com/p/BU_IqKSFEyz/?taken-by=tysoncbeckford

Ezra Miller wrapped himself in rainbow.
https://www.instagram.com/p/BU5IQPxAIDp/

Robert Sepúlveda Jr. modeled a necklace.
https://www.instagram.com/p/BUvY8oBgf5Z/?taken-by=rsjdesign

Andy Cohen and John Mayer were unapologetic man-spreaders.
https://www.instagram.com/p/BU76v59DWGU/?taken-by=bravoandy

Titanius Maximus took over the locker room.
https://www.instagram.com/p/BVDZHBrAAkw/?taken-by=titaniusmaximus

Max Emerson showed off his upper body strength.
https://www.instagram.com/p/BUrum3OjGOP/?taken-by=maxisms

Michael Phelps hit the gym.
https://www.instagram.com/p/BU-I0efgFBP/?taken-by=m_phelps00

Nick Adams laid in the waves.
https://www.instagram.com/p/BVFFbY6AH_m/?taken-by=thenickadams

Eliad Cohen got ready for Madrid World Pride.
https://www.instagram.com/p/BU1_h_fFriZ/

Harry Louis tasted his armpit.
https://www.instagram.com/p/BVELc3DBIXU/

Austin Armacost found his sun.
https://www.instagram.com/p/BVCxyBoj3Ix/?taken-by=austinarmacost

Terry Miller had coffee naked.
https://www.instagram.com/p/BVH3Pc2goiC/?taken-by=terrysphots

G-Eazy got shirtless on stage.
https://www.instagram.com/p/BU763r2js3s/?taken-by=g_eazy

And Justin Mikita rode with AIDS/LifeCycle.
https://www.instagram.com/p/BVBMO7bgoKZ/?taken-by=jessetyler