This week Colton Haynes became newly single after kicking his cheating husband to the curb, Tyra Sanchez made cryptic threats towards next weekend’s DragCon, and Troye Sivan released a summer bop about bottoming. Here’s what happened on Instagram:
Sam Stanley gave some workout tips.
• Dumbbell Bicep Curls ?? • ? A simple exercise that can be manipulated in many ways to make it effective. Super slow eccentric (lowering phase), 1 & 1/2 reps etc • ? The main objective for growth here is tension & overload but overload in good form • ????? There exits something more experienced trainers do called “cheat reps” where momentum can be used with heavier weights. Gains can be made here but I personally wouldn’t recommended it for most people • ?? You probably see it all the time with youngsters in particular. They’ll grab a weight they can’t handle and try curling, normally sacrificing their lower back to complete a rep • ? Everything stems for our core so learn how to use that properly and then using our extremities becomes that bit easier ??
Alan Cumming served a casual vacation lewk.
Ricky Martin wore white shorts.
Cheyenne Parker tanned his armpit.
Antoni Porowski drank Coke.
Brant Daugherty wore jeans to the gym.
Tommy DiDario conquered the desert.
Benjamin Melzer stared at his ass.
Jwan Yosef checked out the sand.
Wilson Cruz got ready for a midday snack.
Nick Jonas played with pool toys.
Anthony Bowens took his man to the beach.
Tom Daley and Daniel Goodfellow bathed together.
Jon Kortajarena slept on the beach.
Andy Mientus got muddy.
Simon Dunn trimmed his bush.
Nick Cannon hung out at the gym.
Arthur Nory played with his dog.
Nev Schulman watered the plants.
Walter Savage took pictures at the beach.
Garrett Clayton made eggs.
Josh Cuthbert moisturized in Maldives.
Austin Mahone played football on the beach.
Britney Spears showed off her boyfriend Sam Asghari.
Charlie King did some pull-ups.
And Terry Miller wore leather.