Instastuds news and photos · Page 3

do you even lift, bro?

8 hot Instastuds share their best fitness tips to help you build muscle

Tom Daley’s core, Charlie Puth’s nip slip, & Ryan Seacrest’s mouthful

Matthew Camp’s horse, Jake Shears’ leather vest, & Max Emerson’s butt rub

John Legend’s dad bod, Blake Skjellerup’s fetish drag, & Rodiney Santiago’s Dead Sea dip

Wilson Cruz’s abs, Derrick Gordon’s arms, & Andy Cohen’s ridiculously short shorts

Eliad Cohen’s full moon, Pietro Boselli’s heat, & Nyle DiMarco’s VPL

Terry Miller’s tips, Joe Jonas’ mustache & Jason Derulo’s hot shower

Amini Fonua’s rock hard thighs, Max Emerson’s naked serenade, & Terry Miller’s silver hairs

Matthew Camp’s great big bulge, Maluma’s wet t-shirt, & Max Emerson’s VPL

Terry Miller’s dad vibes, Wilson Cruz’s gym pics, & Gus Kenworthy’s beach week

Ricky Martin’s invisible ink, Simon Dunn’s manspread, & Johnny Weir’s beach briefs

Zachary Quinto’s chest, Derrick Gordon’s nipple rings, & Tyson Beckford’s fireman fantasy

The summer of Speedos, Chris Pratt’s thighs, & The Game’s legendary firehose

Hillary Clinton’s hot nephew, Cristiano Ronaldo’s thunder thighs, & Russell Tovey’s package

Drake Bell’s V-line, Nyle DiMarco’s endless summer, & Josh Duhamel’s crop top

Colton Haynes’ g-string, Max Emerson’s Vienna adventure, & Milan Christopher’s B.F.D.

Laith Ashley’s shirtless workout, Harry Louis’ sweaty pits, & Andy Cohen’s manspread

Terry Miller’s cherries, Jon Hamm’s biceps, & Tom Holland’s abs

Nyle DiMarco’s spread eagle, Colby Keller’s long johns, & Terry Miller’s leather daddy lewk

Terry Miller’s golden banana, Andy Cohen’s RompHim, & Max Emerson’s naked adventure

Zac Efron’s shirtless excursion, Jake Miller’s short shorts, & Rodiney Santiago’s realization

Matthew Camp’s wrestling match, Tom Daley’s playdate, & Brad Pitt’s GQ comeback

Charlie Carver’s hot date; Nick Adams’ awesome abs; and the Power Rangers’ shirtless workout

Ryan Phillippe’s eight pack, Brad Goreski’s facial, & Ari Gold’s Grindr pics